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Category Archive: Wellness

3 Tips For Self Help And Personal Growth

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Self help and personal growth are aspects that many individuals lack in. For many, getting up every day […]

admin September 24, 2014 Motivation, Success, Wellness

Be Happier In A Month

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Sometimes very simple techniques are the most powerful. Each morning the minute you wake, write down three things […]

admin August 12, 2014 Health, Motivation, Success, Wellness

5 WAYS TO BREAK UP YOUR WORK DAY

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Bring a yoga ball to work. Make it a fun core engaging work environment. Find half an hour […]

admin July 3, 2014 Fitness, Health, Wellness

Men Can’t Stop Aging, But Aging Might Not Be The Problem

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As men age, many will find that they are exhausted during the day, the spare tire around their […]

admin May 27, 2014 Health, Wellness

What?s In Your Hiking Pack?

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Every time I leave the pavement, I take along my trusty hiking pack ? even if I have […]

admin May 20, 2014 Health, Travel, Wellness

10 Action Steps to Greatness

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by Ed Sykes 1. Positive Affirmations Our subconscious mind is a wonderful tool for success or failure. It […]

admin May 2, 2014 Health, Motivation, Success, Wellness

Miracle Cup: The Health Benefits of Green Tea

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How do you fit a miracle in a cup? For 4,000 years, the Chinese people have been using […]

admin April 1, 2014 Health, Wellness

Anger Management Activities are Recommended

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Dealing with anger and its repercussions can be very challenging. Unaware of how to handle irritating and stressful […]

admin March 13, 2014 Health, Wellness

5 Important Tips To Managing Your Stress

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At one point or another, we all have to deal with some type of stress. The important thing […]

admin January 10, 2014 Health, Wellness

10 Things You Need to Do More in 2014

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‘Tis the season for making lists: to-do, not-to-do (or to-don’t, which I hate on a viscerally grammatical level), […]

Steve Baric January 2, 2014 Fitness, Health, Kids, Money, Nutrition, Real Life, Relationships, Success, Wellness

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